LAND & WATER FITNESS CLASSES
LIFEGUARD & CPR
SWIM STROKE COACHING
I offer a variety of different programs!
I am a personal trainer with 30 years experience.
boot camps, personal training, corporate fitness,
water fitness and swim stroke training.
Let's work together to achieve your goals!
I am a trainer who lives and loves fitness!
As an Ironman triathlete and runner,
I know how to train!
I teach Spin, boot camp, Tabata, HIIT training, Mat Pilates, Pilates
Reformer, Barre, Aqua Bootcamp, Aqua fitness,
Aqua Barre & Pilates, triathlon & run training, swim stroke training, and
other group fitness classes.
I have the skills to help you achieve your goals!
Let's get started!!