I offer a variety of different programs!
I am a personal trainer with 30 years experience.
boot camps, personal training, corporate fitness, water fitness
and swim stroke training.
I will work you out hard so you can acheive your goals!!
I am a trainer who lives and loves fitness!
As an Ironman triathlete and runner,
I know how to train!
I teach Spin, boot camp, Tabata, HIIT training,
triathlon & run training, water classes, swim stroke training,
and group fitness classes.
I have the skills to fill your needs!
Let's get started!!
|Certified Personal Trainer
Redman Ironman 2006
SWIM STROKE COACHING
30 years experience