I enjoy many activities:  I am mom, a competitive triathlete,
duathlete and runner. I love to cook, garden, decorate, and
spend every possible moment with my  two  wonderful sons!

My Qualifications:  
Bachelors Recreation Management- OSU  
Certified AUA
Certified EMT
YMCA Certified Strength and Conditioning Coach
ACSM Certified Personal Trainer
YMCA Certified Group Exercise Leader
ACSM Certified Exercise Leader
NFPA Certified Exercise Leader
YMCA Certified Water Exercise Leader
YMCA Certified Spinning Instructor
American Heart Association - CPR, First Aid & AED Inst.

My clubs and interests:
Triathlon Club of OKC - Tri-OKC board member
Hillapalooza Triathlon Race Director- 2009 & 2010
Tornado Alley F-1 Duathlon - Race Director 2006-2008
Redman Triathlon - Board Member
Lighthouse triathlon founder and RD 2000-2004
Lifechurch
Landrunners- Oklahoma City Running Club
Edmond Running Club
BECKY RYCROFT
PERSONAL TRAINING
FITNESS CLASSES