Stand Up Paddle Boarding
Pardon my
friendly site
New site coming
Fitness Classes
Mobile business
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Guthrie Lake
West side
Turn North at Seward Rd/Coltrane
$3 day fee
$15 hourly rental or $25 for 2 hrs
$25 yoga and bootcamp classes
Text me and I can give you an address to put in maps
All must sign a waiver
if under 13,
a parent or guardian 18 years or
must sign
a waiver and be present on the water
250- 500 weight limit per board
no lifeguard or babysitter on duty
DO NOT leave children unattended
State Law -
Personal flotation device or PFD (life
All passengers 12 years and younger on boats
less than 26 feet in length must wear a United
States Coast Guard-approved vest PFD.
Life jackets must:
be United States Coast Guard (USCG) approved
be in good and serviceable condition, and
must be of suitable size for the intended person,
and approved for

I have an array of sizes but
it is recommended
that you bring one that fits your minor. I you are
using a Free Spirit PFD, the parent or guardian is
responsible for the fit of the minor.

Last boards
must be back at the shore 15 minutes
before closing time.

Boards cannot be transported in a vehicle or
taken off the shoreline.
Rental time and board cannot be shared.
Wear a swimsuit
Bring sunscreen

You can bring a small ice chest to take on the SUP

Bring something to drink and if possible have a loop on the bottle
so you can secure it to the SUP
(no glass bottles allowed)
Timing is on the honor system
so be prepared to bring your phone or watch on the SUP.
Bring your phone so you can take fun pics.
You will need a waterproof bag (I have some for sale)
Have a great time!
Accepted Payments
Venmo - trainerbecky
CashApp - $BeckyRycroft
Stay tuned for upcoming events
October 24 - Halloween Costume Paddle Parade
November - Turkey paddle
December- Christmas costume paddle
January 1- Polar Bear Paddle