|GET STARTED TODAY!!
Training can be done at:.
Bluff Creek (Murphey Park)
or the convenience of your own home!!!
(limited to Edmond & NWOKC)
(some fitness centers require memberships)
70.00 per hour
60.00 45 min.
40.00 1/2 hour
Buddy sessions -
add 10.00 then divide the cost
PREPAID PACKAGE SESSIONS buy 10 sessions get one free
Training sessions can be booked in many ways.
Private or groups!
I can train with you 5X’s, 3X’s and, 2X's a week,
1X a week or even once a month.
Train with a buddy and split the cost (add 10.00)
Whatever it takes!!
There are some great activities to choose from:
*Walking *Running *Swimming *Cycling *Interval training
*Boot camp classes *Water Aerobics *Weight training
*HIIT training *Core strength training *Triathlon coaching
*Swim stroke training *Pilates - Mat & Reformer *Barre
There is no “one size fits all” approach to training you to look and feel better.
I work closely with you to develop programs that increase strength, flexibility,
aerobic capacity, reduce body fat, and most importantly, improve self-image
New site coming
|Free Spirit Fitness, LLC
Becky Rycroft Personal Training
Free Spirit Paddle Sports
Land & Water Fitness Classes
Red Cross Certifications
Private Pilates Reformer